About
I believe the client is the expert and knows more about themselves than anyone else. I will listen to you and assist you in identifying thought patterns that may be holding you back. Together we will work through this and find effective coping skills and techniques to assist you in living your best and most productive life that you deserve. This is your therapeutic journey and I’m excited to join you. I graduated with my Bachelor’s degree in 1999 with a double major in Substance Abuse and General Psycology I have experience working with individuals, couples, teens, adolescents, LGBTQ+, detainees, and groups. I have had the privilege of working in several types of settings, such as private practice, mental health clinics, schools, hospitals, and detention centers. I have experience in I believe that many times by analyzing your dreams it helps you gain a deeper understanding of yourself. My approach to therapy adheres to Client Centered Therapy (also known as Person Centered, Non-Directive, and Rogerian Therapy), Cognitive-Behavioral Therapy, Mindfulness Therapy,
Features
| Expertise: | Addiction, Anger Management, Antisocial Personality, Anxiety, Bipolar Disorder, Depression, Family Conflict, Grief, Life Transitions, Narcissistic Personality, Obsessive-Compulsive (OCD), Sex Therapy, Stress, Trauma and PTSD |
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