Sometimes you embrace feeling unique and empowered, but other times anxiety makes your heart race, depression drains your energy, and insomnia keeps you from getting the rest you need. Maybe past experiences with trauma make it hard to connect with others. You’re seeking peace, restful sleep, and the joy to unlock your full potential. Through therapy, we can work together to calm anxiety, lift depression, develop healthy sleep habits, and heal old wounds, so you can shine, connect authentically, and live a life filled with more happiness! View 7 Photos I help creative minded people like you overcome imposter syndrome, low self-esteem, insomnia, and old emotional wounds. We'll chat openly (Person Centered Therapy), move to express feelings (DMT), tackle sleep troubles (CBT-I), and find hidden hurts holding you back (Brainspotting). Imagine having peaceful nights, calm days, and more creative freedom. I get it - therapy can be scary. But imagine feeling calm, sleeping soundly, embracing who you are - weirdness and all! - and building healthy relationships. Let's chat about the therapeutic tools that will help you. No judgment, just support and a path to healing. Reach out today.
Qualifications: | Antioch University New England |
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Academic Suffixes: | BC-DMT, LPCS, LCMHCS |
Expertise: | ADHD, Anxiety, Body Positivity, Depression, Life Transitions, Relationship Issues, Sleep or Insomnia, Stress, Trauma and PTSD |