You can get relief and heal from your trauma. We will work together and I will guide you to improving your daily life. Everyone has experienced some form of trauma throughout their lives; be it from childhood or current issues. Traumas compile throughout life and often manifest into mental health issues such as anxiety and depression. Have you noticed controlling emotions is difficult or anxiety slowly increasing and working hard to control it? We can work together to help you feel better. Sometimes a horse hug is what is needed along with equine therapy, another is EMDR. These can be combined as well. View 6 Photos As a clinician my experience is with multiple trauma's including sexual violence, relationship abuse, and other mental health issues; We can work together to learn your emotional system, decrease anxiety, and relieve stress from painful memories. I am a certified EMDRIA therapist. I offer Equine assisted psychotherapy at a local barn. You do not have to do this alone, I will be there to support you, every step of the way. I will be there to help you manage the ups and downs. We have lots of options as we work together. My favorite is being outside with horses. Reach out when you feel ready.
Qualifications: | Western CT State University |
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Academic Suffixes: | LPC, LMHC, NCC |
Expertise: | Anxiety, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Emotional Disturbance, Infidelity, Life Transitions, Relationship Issues, Self Esteem, Sexual Abuse, Sexual Addiction, Stress, Teen Violence, Trauma and PTSD, Veterans, Women |