About
Taking the first step to reach out for professional help may feel difficult. Making the significant decision to address your concerns takes courage and openness, and I am here to fully support you as you begin your healing journey. Our therapeutic relationship can enable you to feel heard, understood, seen, accepted, and empowered. I cultivate a non-judgmental environment of safety, warmth, authenticity and trust in which honest self-exploration can occur. Utilizing a collaborative, multicultural, and trauma-informed lens, I employ an integrative approach with cognitive-behavioral, humanistic, and psychodynamic methods. In addition to private practice, I have vast experience working in hospitals, schools, and non-profit organizations. I have helped a variety of clients across the lifespan navigate anxiety, depression, trauma, career transitions, cultural identity, grief, family conflicts, relationships, and dating. I am also trained in EMDR and offer EMDR treatment. I work with adolescents, adults, couples and families. Regardless of what brings you to counseling, know that you are not alone and you can take steps forward to lead a more fulfilling life. I would be happy to accompany you in your journey. Please contact me if you are interested in exploring and working towards your goals together.
Features
| Academic Suffixes: | MSEd, LMHC, NCC |
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| Expertise: | Anxiety, Cancer, Career Counseling, Child or Adolescent, Coping Skills, Depression, Divorce, Domestic Abuse, Family Conflict, Grief, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
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