I specialize in treating Complex PTSD, Panic, Anxiety, Depression, ADHD, gender and sexuality exploration, monogamous and poly relationships, and sexual difficulties. I help people explore and discover who they want to be, what kind of life they want to live, and what they can do to make it their reality. I enjoy helping clients discover who they are and how to find and engage with community.
My approach to therapy combines a collection of evidence based models to match your needs and goals. These include: Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Internal Family Systems, Cognitive Behavioral Therapy, Emotionally Focused Therapy, EMDR, Exposure Therapy, Attachment Theory and Mindfulness.
The most important aspects of the therapeutic process are my relationship with you and creating a safe environment. I spend the first few sessions making sure I truly understand your needs while collaboratively establishing therapeutic goals and mapping a treatment plan that feels comfortable and safe.
Academic Suffixes: | MA, MFT |
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Expertise: | ADHD, Anxiety, Depression, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Relationship Issues, Sex Therapy, Sex-Positive, Kink Allied, Sexual Abuse, Transgender, Trauma and PTSD |