About
If you are reading this you are either contemplating or have decided to enter therapy; kudos to you for taking this step. Now, think about why you’re here: Are you worried about the future? Struggling in your relationships? Grieving? Unable to relax? Low confidence or self-esteem? Shame, guilt? Finding it hard to manage life’s stressors or adjust to recent events? Do you lack motivation or the energy needed to function? Or, maybe you’re struggling with making decisions, feeling overwhelmed, stuck, or don’t know how to start feeling good again? I enjoy supporting adults with issues of adjustment, grief & loss, traumatic stress, family and relationship strife, stress management, self-discovery needs, and phase of life challenges. I aim to provide a soft, still space where my clients can feel safe, understood, & encouraged. I will challenge you if needed but we're also gonna laugh along with way! You may benefit from challenging unproductive thoughts, identifying and pursuing your values, making lifestyle adjustments, getting to know, accept and appreciate yourself, tell an untold story, or begin addressing past issues that you’ve avoided for far too long. Whatever it may be, give yourself a chance to build the life you desire; you're worthy!
Features
| Qualifications: | Liberty University |
|---|---|
| Academic Suffixes: | MA, LPC |
| Expertise: | Anger Management, Anxiety, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Other, Relationship Issues, Other, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Veterans, Women |
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