About
Welcome to Life Empowerment! Would you like to experience more satisfaction and meaning in Life? I offer counseling, coaching, and consulting services for personal/professional well-being in Life. I am best-suited for those interested in a coaching-style of therapy (i.e. strength-based, solution-focused, body-oriented, attachment-informed (EFT), ACT/CBT/DBT, and Mindfulness-based approaches) with a touch of curious playfulness. What this means is: I am your compassionate collaborator on your healing journey in Life -"la Vie"! My practice specializes in: Adult ADHD & Executive Functioning Coaching + Imposter Syndrome & Productivity Issues + Perfectionism & Shame Resilience + Couples & Parenting (especially with ADHD and/or their kids) + Work-Life Balance & Well-Being. I work with adults, couples, college students, and executive leaders. With the right guidance/support, the amazing you shines through. I strive to individualize my tools to seamlessly integrate into your lifestyle to ensure greater success at (re)balance, (re)connection, and (re)growth for a healthier & happier YOU. When you come to me, you know you're making an investment in the best empowering practices to last a lifetime.
Features
| Qualifications: | Institute of Transpersonal Psychology |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | ADHD, Anxiety, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Other, Relationship Issues, Self Esteem, Sports Performance, Stress |
Location
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