About
Are you feeling disconnected in your relationship, struggling with anxiety, or weighed down by past trauma? I understand how overwhelming these challenges can be, and I'm here to help. My approach to therapy is rooted in creating a compassionate, non-judgmental space where you can feel safe to explore your emotions, identify patterns, and heal from past wounds. I specialize in working with individuals and couples, using Emotionally Focused Therapy (EFT) to rebuild trust, strengthen emotional bonds, and address patterns of disconnection. With Motivational Interviewing (MI), I help you tap into your inner strengths, overcome barriers, and create meaningful, lasting change Through our work together, we will explore the underlying causes of emotional pain, process difficult feelings, and develop tools for healthier relationships and self-worth. Whether you're navigating anxiety, depression, or low self-esteem, I tailor my approach to your unique needs, ensuring that your therapy experience is personalized and transformative.
Features
| Qualifications: | Temple University |
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| Academic Suffixes: | MEd, LPC, LPCMH, ACS |
| Expertise: | Anxiety, Body Positivity, Cancer, Depression, Life Transitions, Marital and Premarital, Men |
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