About
My approach to counseling is beneficial to those who need guidance and support while navigating through conflicts, grief, depression/anxiety, self-esteem, challenges to confidence, women's issues, adulting, relationship issues, adjustments/life transitions, and corporate wellness (building work/life balance, addressing burnout, maintaining professional wellness). Group sessions starting October: popwellness.eventbrite.com My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan to help you grow from challenge to change. It helps to have someone in your corner who understands and is able to lend a listening ear and supportive shoulder while you are learning to grow through some of life's challenges. And not only do I provide talk therapy, I provide movement& mental health sessions, public speaking, and groups more for a well-rounded approach to your process
Features
| Qualifications: | Walden University |
|---|---|
| Academic Suffixes: | CMHC, LAPC |
| Expertise: | Anger Management, Antisocial Personality, Anxiety, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Women |
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