About
Life is full of unexpected life changes and you can feel stuck; counseling services can help you process your feelings, thoughts, and emotions. Trauma and life stressors can manifest into anxiety, depression, overthinking, worry, and sleepless nights. Counseling can help combat these symptoms, feel unstuck and restore your energy and general sense of well-being. Learn healthier coping skills to combat these symptoms. You do not have to go through this process alone. Seeking help can be so difficult, put yourself first and take that next step. You deserve it! View 5 Photos I am trained in cognitive behavior therapy (CBT), eye movement desensitization and reprocessing (EMDR), exposure response prevention (ERP) for anxiety, mindfulness and motivational interviewing (MI). Prior to being a therapist, I worked 15 years as a school counselor and special education case manager and know how to navigate the school system. As a clinical social worker, I specialize working with adults, children and teens through the different transitions and stages of life. I provide a safe, empathic and strength-based therapeutic environment using person-centered therapy . We will work together to meet your goals and return to a healthier emotional space. I look forward to working with you!
Features
| Qualifications: | Arizona State University |
|---|---|
| Academic Suffixes: | MSW, MEd, LCSW |
| Expertise: | Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Divorce, Domestic Violence, Family Conflict, Other, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call