About
Breaking free from unhealthy patterns in our lives can be difficult. Emotions may feel out-of-control at times and self-defeating thoughts may run amok in our minds. We might feel trapped in isolation, unhealthy relationship cycles or struggle to move beyond past hurts, traumatic experiences or our own mistakes. There is hope. It is possible to heal from the past, gain control of our emotions and develop new ways of thinking and relating to others. I would be honored to have the opportunity to walk with you on your journey towards increased peace of mind, meaningful connections and renewed purpose. With 25+ years of experience, I bring a depth of knowledge of common internal and relational struggles and effective interventions, including EMDR, CBT, DBT and PCIT. If spirituality is important in your life, we will integrate your beliefs into the therapy process. Therapy sessions are provided through online counseling, a great option for those with busy schedules or those who prefer the privacy of online sessions. Online counseling is available to residents of Virginia and North Carolina.
Features
| Qualifications: | Regent University |
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| Academic Suffixes: | LPC, LCMHC |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Women |
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