Find your way back to aliveness, alignment, wholeness, connection and ease, in the midst of your beautiful & complicated life. Get unhooked from old patterns that are no longer serving you in your relationships, work or life. Maybe you’re untangling from a long-term relationship or trying to figure out if you want to. Or looking for a therapist who "gets it" about climate distress, threats to democracy, and the social justice concerns that keep you up at night. If you’re interested in an active, empowering, down-to-earth therapy that will help you make lasting and meaningful change from the inside out, I welcome you to get in touch. I am a seasoned therapist and coach, with an integrative, empowering approach that supports you in finding your way forward with clarity, purpose and from a place of inner knowing and wellbeing. I am deeply trained in leading-edge approaches that are both gentle yet profoundly effective, including IFS, EFT for couples, Hakomi & Sensorimotor Psychotherapy. With nearly 20 years of experience, I bring an integrative, embodied approach that supports you in finding your way forward from a place of inner knowing, wholeness and true alignment. My eclectic background includes mindfulness, activism, business ownership, nonprofit leadership, parenting and more. I'd love to connect if it sounds like we might be a match.
Qualifications: | California Institute of Integral Studies |
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Academic Suffixes: | MA, LMFT |
Expertise: | Anxiety, Other, Divorce, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |