I’m a firm believer that you don’t need to wait until things get really bad to start therapy. If you're a college/graduate student, young adult, or professional dealing with anxiety, depression, trauma, life transitions, or relationship issues, you're not alone! I take a warm, collaborative, and tailored approach that positions you as the expert of your own experience. I integrate evidence-based treatments (i.e., CBT, ACT) with strength-based approaches. My style is collaborative, using humor and gentle honesty to help clients work toward change. Through a feminist, identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy. It’s never too early or too late to get to the life you want. I look forward to getting to know you! Please note calls & emails will be answered by our practice administrator.
Qualifications: | Springfield College |
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Academic Suffixes: | PsyD |
Expertise: | Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Grief, Other, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |