Rachel Umphress-Iduma


Provo, Utah 84604 United States

About

As a dedicated therapist with a passion for supporting young adults, I believe that this transitional phase of life is filled with both challenges and opportunities for growth. My approach is rooted in empathy, collaboration, and evidence-based practices, creating a safe space where you can explore your thoughts, feelings, and experiences. View 4 Photos

I specialize in helping individuals navigate issues such as anxiety, depression, self-esteem, and perfectionism, recognizing how these struggles can impact relationships and personal aspirations. I also have experience working with ADHD and ASD.

Together, we’ll work to uncover the underlying patterns that hold you back, while fostering resilience and self-compassion.

Features

Academic Suffixes: MSWI
Expertise: Anxiety, Autism, Coping Skills, Depression, Learning Disabilities, Racial Identity, School Issues, Self Esteem, Spirituality, Stress, Suicidal Ideation

Location

Contacts

  • Click to Call