About
Hi! I’m Rachel Nicholson, a Licensed Clinical Social Worker (LCSW) and Psychotherapist, and I could not be more excited to work with you! I know what it feels like to be scared to take the first step; to go through the hard work in order to grow. Because of that, it makes me the therapist I am today. Empathetic, understanding, and compassionate. These qualities are what I bring into our sessions in order to support you in becoming the best version of yourself. I want you to feel comfortable enough to share anything that comes to mind without any fear or judgement–knowing that we are in this together. View 3 Photos I specialize in treating OCD, anxiety, panic, and relationship issues by using ERP, CBT, ACT, mindfulness, and of course, some humor. I encourage my clients to face their fears and challenge negative thinking–so that YOU are the one in charge, not your anxiety. We work to shift your thoughts & perception so that anxiety no longer runs your life. At Head First, it is our mission to empower you to have a better relationship with yourself in order to optimize your potential and live a meaningful life. We do this by: believing in a holistic way of healing, honoring the brain-body connection, and specializing in evidence based, short term therapies such as CBT, ACT, DBT, ERP and Mindfulness.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anxiety, Body Positivity, Coping Skills, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Women |
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