Rachel N Shanafelt


Garden Ridge, Texas 78266 United States

About

I help children and adolescents identify and cope with big feelings and life transitions. For children, I work alongside parents, and together, we work on ways to develop healthy coping mechanisms, reduce stress, and increase well-being for their child. I also counsel adults and have helped my clients to gain more control over depression, anxiety, and bipolar symptoms.

I help clients work to achieve their best well-being. I provide a calming and safe space for them to feel heard. My counseling theory combines cognitive behavioral therapy with client-centered methods. I use child-centered play therapy techniques for children and expressive counseling methods for teens.

Although it may have been very challenging, you have made the first step towards better wellbeing. You are not alone. I am here to walk beside you on your journey to mental health.

Features

Qualifications: B. H. Carroll Theological Institute
Academic Suffixes: MA
Expertise: Anxiety, Bipolar Disorder, Child or Adolescent, Coping Skills, Depression, Grief, Life Transitions, Self Esteem, Spirituality, Stress, Women

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