About
Are you feeling stressed, frustrated or unhappy? Have you experienced overwhelming situations and feel like you've lost part of yourself? The discomfort of uncertainty can become almost unbearable, leaving you unable to figure out what comes next. You’re seeking support to help you feel okay again. I get it. But we all have the inner capacity to process trauma, heal from loss, and discover our truth. Therapy is a safe space for you to feel seen, heard & understood. You deserve to feel grounded and empowered. Insight and understanding of your mind-body-spirit connections are key components toward acceptance and change. I use emotion regulation and mind-thought approaches that best meets your personal needs. As a co-pilot on this journey with you, we will explore your personal meanings and experiences to navigate and restore happiness and balance back into your life. We can start by exploring if we're a "good fit". Let’s set up a free 15-minute consultation to talk. “There is Hope even when your mind tells you there isn’t.”
Features
| Academic Suffixes: | AMFT, MS |
|---|---|
| Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Codependency, Depression, Divorce, Domestic Abuse, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Self-Harming, Suicidal Ideation, Trauma and PTSD, Women |
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