About
It can be overwhelming to grapple with anxiety, depression, relationship struggles, and the countless stressors that come with everyday life. If you're yearning for relief, clarity, and empowerment, I'm here to walk alongside you on your journey. My practice is founded on the principles of compassion, understanding, and respect for your unique experiences and perspectives. Together, we can explore the underlying factors contributing to your distress, develop coping strategies tailored to your needs, and work towards creating positive changes in your life. View 7 Photos My ideal client is ready to embark on a journey of self-discovery to create positive changes, cultivate healthier relationships, and build the necessary skills to navigate life's inevitable ups and downs. I take a trauma-informed approach to care and utilize tenets of CBT and psychotherapy in addition to a strength-based approach and aspects of mindfulness. It takes courage to recognize when you need support and even more courage to take that first step toward seeking it. Whether seeking guidance through a difficult transition, longing for deeper connections in your relationships, or simply craving a space to unload your burdens without judgment, I invite you to reach out.
Features
| Qualifications: | University of Pennsylvania |
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| Academic Suffixes: | LMSW |
| Expertise: | ADHD, Anxiety, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Infidelity, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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