About
Are you struggling with feelings of hopelessness or defeat? Do you find yourself constantly overthinking and not able to enjoy the present moment? I am here to help you develop the best coping strategies possible, tailored specifically for you! We will explore all the different factors that can be contributing to your feelings of anxiety or depression. These include factors such as work, school, body-image, social media, trauma, and relationship stress, whether that be with friends, family, or significant others. Parents-Are your adolescents or teens struggling with emotional regulation? Are they finding it difficult to navigate the stressors of middle school or high school, such as with school work, friends, bullying, or low-self esteem? I am here to help your children talk through these issues, and to help them cultivate the best tools to cope with their emotions. My therapy space is accepting of everyone, where you will be met with zero judgment, unconditional positive regard, warmth, and empathy. I am here to accept you exactly as you are and to work together to accomplish your goals!
Features
| Academic Suffixes: | MA, LPC |
|---|---|
| Expertise: | Anxiety, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD |
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