About
My focus is geared toward helping adults access their inner strength. I utilize a holistic approach (mind, body, soul) to aid clients in improving their overall emotional well-being. I believe in providing a supportive and empathetic environment where clients feel seen, heard, and understood. Whether you are struggling with anxiety, depression, relationship issues, trauma, or simply seeking personal growth, I am here to provide unwavering support. I acknowledge the interconnectedness of the mind, body, and spirit. I believe that true healing occurs when we address all aspects. My goal is to provide a supportive space for individuals to explore their emotions, thoughts, and behaviors, to achieve a greater understanding of themselves through the use of self compassion and mindfulness techniques. Please call or text 501.599.7037 if you would like to set up a short phone consultation to see if we'd be a good fit. Take care of yourself!
Features
| Qualifications: | University of Arkansas at Little Rock |
|---|---|
| Academic Suffixes: | LPC, RYT200 |
| Expertise: | ADHD, Anxiety, Depression, Divorce, Dual Diagnosis, Grief, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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