About
Hi, I’m Rachel, a licensed clinical social worker passionate about integrative behavioral health and holistic wellness. I’m dedicated to helping adults in their 20s to 50s who are navigating challenges like depression, anxiety, ADHD, or PTSD, as well as health concerns like diabetes, chronic pain, sleep apnea and more. My goal is to support you in enhancing your quality of life through personalized, compassionate care. Together, we’ll work to break down the barriers preventing you from achieving optimal health and reclaiming your life! Let’s embark on this journey towards wellness and achieve your goals together. I can help you make lifestyle changes like weight loss, better sleep, and coping with the emotional and psychological aspects of living with medical conditions. I use evidence based-approaches, such as cognitive behavior therapies, mindfulness, and mind-body techniques to help you manage your symptoms, improve your mood, and enhance your quality of life. If you are ready to take the next step in your journey to health, I invite you to contact me for a free consultation. I offer online counseling services that are convenient, flexible and confidential. I look forward to hearing from you and working with you. It’s your life, it’s time to get back to living it!
Features
| Qualifications: | State University of New York at Buffalo |
|---|---|
| Academic Suffixes: | LICSW, MPH |
| Expertise: | ADHD, Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Depression, Substance Use, Trauma and PTSD |
Location
Contacts
- Click to Call