I see teens, college students, adults, and parents: One of the hardest things as a parent is watching your child/teen suffer, whether it be from anxiety, OCD, depression, intense emotion, or social challenges. You want to support your child but feel at a loss. You may feel like the tools you've used for parenting and connecting with your child no longer work. Navigating the demands on your time and the emotions of your child feels impossible. You're suffering, too. It doesn’t have to be this way. You and your child CAN have a life worth living, a life full of joy and fulfillment. Your child can learn evidence-based tools to tame their anxiety or OCD. They can learn emotion regulation and healthy relationship skills. You can connect with your child and guide them on the road to independence and healthy decision-making. You may be searching for your own support: You deserve to learn tools to calm your own anxiety, let go of shame, distressing behavioral patterns, or old limiting beliefs. It’s time to be more at peace with yourself, enjoy your relationships, and live in line with your values. I’d love to talk with you about how best to support you or your child's journey.
Academic Suffixes: | MSW, LICSW |
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Expertise: | Anxiety, Behavioral Issues, Body Positivity, Child or Adolescent, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Suicidal Ideation, Women |