Your life looks impressive from the outside. You’re responsible, accomplished and driven. However, your inner critic tells a different story. That nagging voice implies that maybe you’re not good enough and loves to point out where you’re falling short. Perfectionism, people-pleasing and over-functioning has kept you going, but it’s exhausting. You want to feel loved, connected and seen, but it’s hard to prioritize yourself and your needs. You might not even know what they are at this point. You’ve lived up to everyone’s expectations and are now ready to live life on your own terms. You are ready to set boundaries without feeling guilty and focus on creating the life you deserve. You crave creativity, authenticity and freedom, and you’re ready to be brave and bold enough to chase after it. I can help. With 24/7 online scheduling and the ability to meet in-person or virtually, getting help is easier than ever. I offer walk-talk therapy where you can soak in the sunshine, fresh air and get your body and brain moving as we work through issues and process emotions. Visit my website and schedule a free, no-obligation 20 min phone consultation today.
Qualifications: | Texas A&M Commerce |
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Academic Suffixes: | MS, LPC |
Expertise: | ADHD, Alcohol Use, Anxiety, Body Positivity, Coping Skills, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Parenting, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Weight Loss, Women |