About
Openings November/December 2024 in Yarmouth, ME. Taking the first step toward therapy can be challenging, but finding the right fit is key. I provide a warm, welcoming space where children, teens, young adults (up to age 26), and families feel safe and respected. My focus is on building a strong therapeutic relationship, meeting clients where they are, and letting them set the pace. I aim to help clients feel understood and empowered as they navigate challenges like anxiety, depression, ADHD, trauma, or family stress. Together, we work towards your goals in a way that feels comfortable and validating. My approach is grounded in Cognitive-Behavioral Therapy (CBT), while integrating other modalities including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Parent Management Training (PMT) depending on the concerns of the client. I also have specialized training in Trauma-Focused CBT (TF-CBT). In a supportive, non-judgmental space, I help individuals and families navigate their unique paths to healing and growth. Together, we focus on what matters most to you, working toward meaningful and lasting change. Your goals are my priority, and I am here to guide and support you as you move forward on your journey.
Features
| Academic Suffixes: | PhD |
|---|---|
| Expertise: | ADHD, Anxiety, Autism, Behavioral Issues, Child or Adolescent, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD |
Location
Contacts
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