About
Living with anxiety can feel like a constant battle, affecting your mind, body, and quality of life. You feel constantly on edge, like your thoughts are racing, or your heart is going to beat out of your chest. What used to be easy, daily tasks now seem insurmountable and you second-guess yourself at every turn. Anxiety derails your daily plans and leaves you with your constant and unwanted companion, exhaustion. You can’t control it. You desperately want to move away from it, but you just. don’t. know. how. Therapists have been helpful in the past and family is supportive but it’s just not enough. View 6 Photos I’m glad you found your way to me. A combination of proven therapeutic modalities can help you break through the barriers that are holding you back. We will focus on discovering automatic negative messages that keep you from the life you want. We will focus on rescripting past experiences, allowing you to replace the unhelpful messages with positive ones. Sleep easier and wake each morning rested and hopeful for the day ahead. Through treatment, thoughts begin to move at a calmer pace, as if they’re drifting down a lazy river rather than traversing raging rapids. The ‘to do list’ is manageable rather than insurmountable and you can conquer it easily. Exhaustion may lurk, but it doesn’t lead your day.
Features
| Qualifications: | Marquette University |
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| Academic Suffixes: | MA, LPC |
| Expertise: | ADHD, Anger Management, Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sports Performance, Stress, Suicidal Ideation, Trauma and PTSD, Veterans |
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