About
My passion is to create a space where conversations about mental health feel as natural and open as they deserve to be. My journey in the mental health field began with a deep curiosity about human connection and a desire to understand the unique ways each of us experience and express our emotions. I specialize in supporting individuals navigating depression, anxiety, relationship and self-esteem issues. My mission is to challenge and dismantle the stigmas that often surround mental health, particularly in communities where these conversations avoided. I believe in empowering my clients to see vulnerability not as a weakness, but a profound strength. Through a blend of interpersonal psychotherapy, CBT, ACT, and other tailored approaches, I work collaboratively with you to address the internal struggles that may be holding you back from leading a fulfilling life. Our sessions will provide a space to deepen your self-awareness and take meaningful steps toward becoming the person you want to be.
Features
| Academic Suffixes: | MHC-I |
|---|---|
| Expertise: | ADHD, Anxiety, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem |
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