About
I work with clients experiencing depression, anxiety, eating disorders and difficulties with body image, self-esteem, personality disorders, and trauma. My past career in Human Resources also gives me unique insight into workplace-related stressors. But most importantly, I am committed to making sure you are in a therapeutic environment that is inclusive, encourages healing, and offers growth. As a therapist, I’m collaborative, authentic, and curious. I’ve also been described as approachable, non-judgmental and empathetic. It's important to me to meet you where you’re at in life and build a strong therapeutic alliance with you. I’ll bring an integrative approach to sessions, incorporating your individual differences and needs. I also bring an understanding that our relationships, environments, pasts, and the systems we operate within matter and impact our well-being. I’ll work with you to help you gain insight and feel empowered while incorporating mindfulness-based practices. I am committed to making sure you are in a therapeutic environment that is inclusive, encourages healing, and offers growth. I look forward to working alongside you in your journey towards wellness.
Features
| Expertise: | Anxiety, Coping Skills, Depression, Eating Disorders, Emotional Disturbance, Relationship Issues, Self Esteem, Self-Harming, Stress, Women |
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