About
I enjoy working with individuals and couples of all ages including young children and adolescents. My go-to treatment modalities include CBT, DBT, Mindfulness and I am certified in herbalism. I strive to integrate holistic care into my practice by using yoga, meditation, and sound healing to help people connect and heal mind, body, and spirit. As a Christian Faith based professional counselor, I want to help people find the tools and truths necessary to achieve peace. I really enjoy brainstorming and/or practicing with my client’s different ways to incorporate coping skills into their daily lives. I genuinely care for people and do check-ins to see how they’re doing at the beginning of each session. I consider myself as a listening ear for those who need someone to process things with, and a cheerleader of people seeking additional support. My goal isn't to keep people in therapy long-term but for my clients to feel heard, valued, and supported, and to walk away with tools to cope with different life stressors. I know people are capable of extraordinary things when we open our hearts and have someone there for a little guidance during the journey.
Features
| Academic Suffixes: | MS |
|---|---|
| Expertise: | Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Alzheimer |
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