About
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life, and, allow your senses to bring in what makes you stronger. I will be the keeper of your patterns, dreams and fears and help you sidestep what scares you in real time. I am as slow or as fast as the trauma needs. I can only see California residents; I'm licensed in California and live in Washington State. Let's do that 15 min free session and see how you feel. View 4 Photos I bring a unique Eastern perspective with the training of Mindfulness, Self Compassion and Strength Based Solutions. I have over 25 years of clinical experience covering couples, adults, and, families. I am trained in Systems Theories, Gestalt and Ayurveda and I look at the whole environment and how that is creating issues. Talking about anxieties and depression is not easy. Both feelings exist as a guardrail to keep you safe. How can you work through or around these stumbling blocks when the fears seem so real? I have experienced them as well! We can talk through the 'fears' and understand their purpose and see if they are still relevant. Find new ways to challenge reality.
Features
| Qualifications: | San Diego State University |
|---|---|
| Academic Suffixes: | MA, MS, LMFT, AHC1 |
| Expertise: | ADHD, Anger Management, Anxiety, Asperger |
Location
Contacts
- Click to Call