About
I believe that people start to heal the minute they feel heard. I am dedicated to providing an authentic therapeutic relationship to help you work through and heal whatever is causing distress. I will help you process what is keeping you feeling stuck, and together we will explore ways to change. I have experience working with many different populations, and my main interests lie in helping adults of all ages struggling with depression, anxiety, relationship issues, compulsive behaviors, and low self-esteem. My specialty is helping people figure out their values, priorities, and sense of purpose in life. I bring acceptance, unconditional support, and a willingness to listen without judgement to each session. My hope is for you to gain the confidence you need to start taking action on what you want to change in your life. I often utilize Motivational Interviewing, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy. I continue to expand my knowledge and training in trauma informed care and issues unique to marginalized and under-served communities. I take your trust in this therapeutic alliance very seriously and am committed to helping you become your best self.
Features
| Qualifications: | The College of New Jersey |
|---|---|
| Academic Suffixes: | MA, LPC |
| Expertise: | Anger Management, Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Stress, Women |
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