Grief is a universal burden that we all must carry. Just like any heavy load, things can quickly feel unbalanced, putting goals at risk, interrupting progress, or shutting you down all together. You are not alone, and this is not just "all in your head." Finding a soft place to land, where it is safe to say what you are thinking and feeling, is important for healing and growth after life's traumas have touched your life. Therapy can be that place. View 3 Photos I offer a safe, virtual space, and provide you with compassion, validation, and education. Trauma is a complex set of symptoms, that can make sense when we apply the best fitting lens for each situation. Anxiety, depression, ADHD symptoms, and other conditions can complicate things further. Your experiences are welcome here. Feeling lost with no one to turn to who understands, can prolong personal suffering. Its time to face what is driving you towards unhealthy coping habits, toxic relationships, and situational conflict. When you are ready, I invite you to access your own strengths through therapy.
Qualifications: | University of Texas- Rio Grande Valley |
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Academic Suffixes: | MBA, LPC |
Expertise: | ADHD, Anxiety, Body Positivity, Cancer, Career Counseling, Caregivers, Codependency, Coping Skills, Depression, Divorce, Grief, Life Transitions, Obsessive-Compulsive (OCD), Pregnancy, Prenatal, Postpartum, Racial Identity, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Trauma and PTSD, Women |