About
Starting therapy can feel daunting. Will my therapist understand me? How can I trust this stranger with my most vulnerable thoughts and feelings? Will this really help my anxiety/relationship/emotions/etc.? Is it worth it? First, you are not alone in these thoughts. Deciding to seek therapy and finding a therapist are big steps towards change that can be challenging. Second, I am here to walk alongside you through this process at your own pace. I believe that every thought and behavior makes sense in context. Therefore, I collaborate with you to explore and understand your personal context so we can successfully facilitate change. I have extensive training and experience working with individuals, couples, and families in English and Spanish. I specialize in anxiety, couples' issues and pre-marital counseling, trauma, military members and families, and young adults. I offer 50 minute and intensive 100 minute sessions. Therapy is what you choose to make of it and I am honored to be a part of your journey towards change for however long or short it may be. I provide a non-judgmental space to freely talk and facilitate growth and healing. If you think we could be a good fit, reach out!
Features
| Expertise: | Anxiety, Codependency, Divorce, Family Conflict, Infertility, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Veterans, Women |
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