Are you coping with the aftermath of trauma, such as anxiety, depression, burnout, codependency, people pleasing, irritability, loneliness, or strained relationships? My clients, whether alone or as a couple, want therapy in a safe and non-judgmental environment to address trauma-related difficulties and relationship challenges. Their goals include overcoming childhood and relationship traumas, improving self-esteem, and developing healthy relationships. Together, we navigate this journey, promoting individual growth and restoring relationship harmony. As a certified trauma clinician with training in EMDR, I bring a unique skill set to address the complexities of trauma to heal from emotional wounds, foster self-awareness, and create healthier relationship dynamics. I aim to guide you toward authenticity, confidence, and fulfilling connections by processing and reframing trauma and new skills building. I understand how overwhelming and challenging unprocessed trauma and relationship struggles can be. Not all traumas are tragic, but they must be healed. The mind-body connection is powerful and permanent. I offer a safe and compassionate space to explore your unique path to heal, recover, and thrive. I will be on with you every step of the way.
Qualifications: | University of Washington |
---|---|
Expertise: | Addiction, ADHD, Anxiety, Body Positivity, Chronic Illness, Chronic Impulsivity, Chronic Pain, Codependency, Coping Skills, Divorce, Eating Disorders, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Sexual Addiction, Stress, Trauma and PTSD, Women |