About
I specialize in working with people dealing with anxiety, issues in relationships, and life transitions. In my practice, I focus on identifying thought patterns and teaching coping skills to reframe and test these thoughts. As a certified integrative mental health professional, I incorporate modalities like deep breathing, sound baths, meditation, and movement into therapy. I emphasize the mind-body connection, helping clients understand how their thoughts and physical state are intertwined and how they can use this understanding to improve their well-being. View 8 Photos Clients often report that my collaborative approach makes a significant difference in their therapeutic experience. I prefer to engage in a back-and-forth dialogue rather than taking a didactic stance. Many clients appreciate this blend and feel more equipped to handle their anxiety, improve their relationships, and enhance their concentration at work. My mission is to provide accessible, culturally competent therapy that promotes holistic well-being. By combining CBT with integrative modalities, I provide a multifaceted approach to therapy helping clients identify and reframe their thought processes, navigate interpersonal relationships better, and find comfort in the gray areas of life.
Features
| Qualifications: | Colin Powell School for Civic And Global Leadership |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | Anger Management, Anxiety, Asperger |
Location
Contacts
- Click to Call