I specialize in supporting adult children of divorce as they pursue healing, growth, and clarity. I also specialize in helping individuals with their performance in various areas of life, such as careers, sports, and the arts. With that said, everybody deserves the opportunity to create a fulfilling life for themselves regardless of their background, and I take pride in being a part of that journey. If you have summoned the willpower to seek help, you are already my ideal client! My approach blends Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients identify and reshape unhelpful thought patterns and core beliefs. By working together to challenge and transform these beliefs, I help my clients foster emotional resilience, build healthier relationships, and bolster their sense of autonomy. If you are unsure about whether you should reach out, please do! Whether it's for a full session or a free consultation, I'll be here to help.
Qualifications: | Louisiana Tech University |
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Expertise: | ADHD, Other, Anger Management, Anxiety, Career Counseling, Coping Skills, Depression, Divorce, Grief, Life Coaching, Life Transitions, Men |