Life is an ocean of never-ending challenge; we can get overwhelmed, anxious, isolated, and feel out of control. Without proper support we miss the opportunities for growth that adversity offers. I provide a supportive structure that allows exploration of the most important aspects of your life and helps you develop concrete practical skills to better respond to the complex challenges life presents - - whether in individual, couples, or family therapy. You will learn to better know, understand, and accept more of your experiences and interactions as you discover and shape more satisfying layers of yourself and your relationships. Grounded in a somatic (body-centered) approach and extensive training in family and human systems theory, I offer clients a structure in which they develop more awareness and understanding of both self and others through practicing different ways of exploring experiences. Clients learn how to functionally resolve conflicts in themselves and with others. It takes courage to reach out and step into the unfamiliar...and it can open a door to a world of new and at times unexpected possibilities. Whether you are in the midst of a crisis, or at a point in which you want to begin to take more charge of your life, I invite you to contact me for a free consultation to determine if working together would be helpful.
Qualifications: | California Institute of Integral Studies |
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Academic Suffixes: | MA, LMFT |
Expertise: | Addiction, ADHD, Other, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Dual Diagnosis, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Men |