About
Do you wake up in the morning with ambitious plans, but the next thing you know it’s 8 pm and you are beating yourself up over missed goals? What you do achieve always feels overshadowed by the stress of what was not, and the thought of what comes next can be suffocating. You can fall into a cycle of hopeful optimism followed by crushing despair. Often these problems can be caused by depression, anxiety, or even unresolved trauma. I have worked with clients who are simply looking for an outside perspective on how to better achieve success, to clients whose mental health has become a significant impediment to their day to day lives. In therapy we will work together to discover what is the root of what is holding you back, and what you can do to overcome it. I have years of experience in helping people build their way out of depression and into the life they want to live. We will identify and build the tools and techniques tailored to what is most effective for you to find a way forward. When you’re ready to work towards a better life, schedule your free consultation with me via my website link or email. We will meet and discuss what you need and how I can help you.
Features
| Qualifications: | Fordham University Graduate School of Social Service |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Bipolar Disorder, Coping Skills, Depression, Men |
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