About
Now taking Aetna and Cigna. Taking new adults, teens, and kids now! Are you or your child feeling like there are no choices and you are just swept along by the current? Do you often feel overwhelmed by stress and anxiety and you don't know where to start or which direction to go? Does low mood sometimes leave you feeling like you have nothing left to give? Does your anger bubble over and you just don't feel like yourself anymore? Living with anxiety, depression, stress, or resentment can feel unbearable. You don't have to merely "survive" life though. You can live in, direct, and thrive in your life again or for the first time. View 4 Photos I use a mix of cognitive-behavioral and emotion-focused therapies tailored for each client. The work we will do together is experiential and existential. “Wait a minute… what does that mean?” Simply put, it means that I will respect your unique personal experience. I will listen to you and take you seriously. I will help you gain insight into yourself. I’ve been where you are. Through my own experience of finding the courage to go to counseling after years of anxiety, depression, growing as a parent, and grief and loss, I found the hope I needed to thrive and not just survive. It would be an absolute honor to connect with you and help you on your own journey toward change.
Features
| Qualifications: | Stephen F. Austin State Uiversity |
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| Academic Suffixes: | MA, LPC |
| Expertise: | Anxiety, Child or Adolescent, Depression, Grief, Men |
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