About
Hello! I hope your day is going okay. I compliment you on seeking to improve your psychological health. I have experience working with adults, elderly, military veterans, children, and families at different stages of life as an agent of support and guidance. My professional life also includes a commitment to helping everyday people build resilience. I am also a military veteran who proudly served in the U.S. Army. I am able to partner with you for learning life-long coping skills, improving chronic stress, establishing quality relationships, and for creating optimism. I am a lifelong learner and teacher of emotional intelligence and an advocate for mindfulness. I have studied many modalities to bring healing to those in need. Some of my areas of focus are relationship issues, stress management, anxiety, depression, trauma, grief and loss, and personal growth. I enjoy using Cognitive Behavioral Therapy (CBT) to help clients recognize distortions in their thoughts that are creating problems and assist clients in gaining a better understanding of the behavior and motivation of others. Consider developing skills for coping with daily life challenges and stress today.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anxiety, Body Positivity, Chronic Impulsivity, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Infidelity, Life Coaching, Marital and Premarital, Men |
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