Clients that I work with tend to experience unease or grapple with unsettling memories from the past- this leaves them feeling powerless, and as if there’s no path forward. If you find yourself contending with anxiety or distressing memories, life may appear unpredictable and daunting. Therapy serves as a valuable resource, acting as a guiding tool to navigate you through the challenges and function as a compass directing you towards fulfillment. View 3 Photos As a therapist, I serve as your supportive guide. I view therapy as an active journey that encourages you to become your best self. Recognizing that you are more than a collection of symptoms, I utilize EMDR and mindfulness to help you discover your own path. I also specialize in ADHD helping you manage your symptoms and bring calm to chaos. Even better, I cover very practical needs. I accept most major commercial insurance, ensuring that therapy is more accessible. Feel free to contact me via email or phone for a complimentary 15-minute consultation!
Qualifications: | Texas State University |
---|---|
Academic Suffixes: | MA |
Expertise: | ADHD, Anxiety, Codependency, Life Transitions, Obsessive-Compulsive (OCD), Racial Identity, Relationship Issues, Self Esteem, Testing and Evaluation, Trauma and PTSD |