About
Ever feel like you're overreacting to things that seem like they should feel small, or that don't really make sense to you in hindsight? It's more common than you might think, and it could be coming from unresolved past experiences or trauma - from a part of yourself that was trying to protect a younger you. I firmly believe that every person is capable of healing. When given an opportunity to build a solid foundation to deal with stressors and a safe, supportive environment, this starts to feel more possible. As your therapist, I'll offer support, tools, and resources along the way. In our work together, I'll offer supportive sessions that empower you to work toward making life feel more livable. Whether through exploring coping skills, processing difficult experiences, or building resources, I hope to work alongside you in therapy. You know yourself best, and I'll offer familiarity with EMDR, DBT/coping skills, and symptoms management. It can be scary to get started in therapy - I hope to make it feel a little safer and more comfortable. I'd love to meet with you to see if we're a good fit! Book a free 15-minute consultation session today on my website, or leave me a confidential voicemail with your name and number, and I'll get back to you by the next business day.
Features
| Qualifications: | MSU Denver |
|---|---|
| Academic Suffixes: | LCSW, EMDR |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Codependency, Coping Skills, Depression, Dual Diagnosis, Grief, Relationship Issues, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |
Location
Contacts
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