About
I am currently accepting new clients in Barre, VT, St. Johnsbury VT and virtually. We all have times where we need help and we all deserve a judgement free place to explore our current directions. Exploring core values and behavior patterns and then reframing our struggles in life can help us to find the direction we want to move towards in our future. Often we can find ways to improve upon our current situations by examining the perspectives and behaviors that we have and then deciding if they still serve us and our current goals. By using Cognitive Behavior Therapy (CBT), we can work together to identify your wants and needs. I provide a person centered approach, meaning that I value who you are as a person and believe that you are the expert of your own life. I work within a strength based cognitive behavioral framework to help you find ways to change the patterns and perspectives in your life that are no longer working for you. I also use feminist theory to help guide my work. I am pre-licensed pyschotherapist rostered in the state of vermont.
Features
| Qualifications: | Vermont State College |
|---|---|
| Academic Suffixes: | MA |
Location
Contacts
- Click to Call