About
Does the past keep sneaking up on you whether that’s in the form of intrusive memories, difficult sleeping (nightmares, trouble falling asleep, or staying asleep), experiencing emotions of guilt or other overwhelming emotions that leaves you struggling for air, a constant low-grade anxiety that keeps you preoccupied, or staying constantly busy so that you can continue avoiding people, place, thoughts or situations. Maybe you keep telling yourself to put the past behind you but that doesn’t seem to work either. With trauma, you need something more even if sometimes you still question whether what you went through was traumatic. I am trained in Gottman Therapy for couple counseling. I offer Dialectical Behavior Therapy and Focused Trauma Therapy that helps you find your courage to take your life back into your own control. My goal as your clinician is to teach to be your own therapist. I believe in teaching my clients to feel confident in successfully living their lives without the constant dependency of mental health professionals.
Features
| Qualifications: | The Chicago School Of Professional Psychology |
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| Academic Suffixes: | MA, LMHC, C-PD |
| Expertise: | Other, Antisocial Personality, Anxiety, Behavioral Issues, Borderline Personality, Coping Skills, Depression, Domestic Abuse, Domestic Violence, First Responders, Marital and Premarital, Narcissistic Personality, Trauma and PTSD |
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