Payal Dalal


New York, New York 10016 United States

About

Life can feel overwhelming or complicated. You may be feeling stuck or weighed down by work or relationships, or you may be struggling to change behaviors that prevent you from achieving your goals. Whether you're struggling with anxiety, depression, trouble with relationships, trauma, or other mental health issues, I am here to help. Seeking therapy is a step forward in working on yourself and gaining a better understanding of your thoughts and emotions.

I am deeply committed to providing inclusive and culturally sensitive therapy and have worked with individuals and couples from various backgrounds. With a warm and non judgmental approach, I will work to get to know you, help you navigate the challenges you face, and together, help you develop the tools you need to live the life you wish to lead.

If this resonates with you, please reach out to me. I am available for consultations via video or phone. I look forward to working with you.

Features

Qualifications: Fordham University
Expertise: Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Trauma and PTSD, Women

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