About
Do you find yourself grappling with overwhelming feelings of helplessness, as if life has taken charge and you are no longer in control? Perhaps anxiety and depression have become unwelcome companions in your journey, making you feel powerless. The sense of isolation may be compounded by the fear that expressing your authentic self will alienate others. Have you experienced this before? Each of us navigates life uniquely, often believing that our experiences are incomprehensible to others. The vulnerability that therapy brings, laying bare painful experiences, can be daunting. But what if it doesn't have to be this way? What if you could explore your inner self and acquire techniques to effectively cope with mental health challenges? By working with me, you'll receive a personalized approach employing evidence-based therapies tailored to your specific needs. I'll provide education to empower you with a toolbox of skills, enabling you to reclaim control and be your authentic self. I invite you to reach out to me today. Let's talk.
Features
| Qualifications: | Walden University |
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| Academic Suffixes: | MS, NCC, CCTP |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Cancer, Codependency, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Grief, Obesity, Open Relationships Non-Monogamy, Peer Relationships, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Suicidal Ideation, Teen Violence, Trauma and PTSD, Veterans |
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