Are you a woman struggling with carrying the weight of the world on your shoulders? Maybe you've been labeled a "perfectionist", or can't seem to find the courage to say no to projects at work? Perhaps you're second-guessing your life choices, not sure what direction to take with your career, relationships, or future? You're exhausted & anxious, tired of constantly problem solving and taking care of everyone else... but yourself? This chronic stress leads to burnout- feeling stuck, helpless, and exhausted. If you're motivated to make a change that helps you rediscover the inner Queen that you are, you've come to the right place I specialize in helping women recover from burnout and perfectionism. In my practice, I provide a safe and confidential space for you to explore the unique stressors and challenges that come with being a helper; professional or personal. Busy schedule? Flexible virtual appointments available. Taking care of others can be a deeply rewarding experience, but it can also be emotionally and physically draining. It's time to put yourself first and fill your own cup- one restorative drop at a time. My office is a welcoming and inclusive space where all clients are respected and valued. I look forward to working with you!
Qualifications: | University of Denver |
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Academic Suffixes: | LCSW, CCTP, AASW |
Expertise: | ADHD, Anxiety, Body Positivity, Other, Career Counseling, Coping Skills, Depression, Family Conflict, First Responders, Grief, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Other, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Weight Loss, Women |