About
Are you feeling disconnected from yourself? Many women find themselves struggling with low self-esteem, anxiety, or the sense that they're always wearing a mask to meet others' expectations. You might be navigating people-pleasing tendencies, or feeling like you’re “too sensitive” or “too emotional” for the world around you. These feelings often stem from deeper wounds—whether it’s trauma, unmet emotional needs, or life transitions like motherhood or career shifts. I offer a safe, compassionate space to explore these layers of yourself. Together, we can work through the complexities of trauma (physical, sexual, or emotional), understand your anxieties, and find the strength to live more authentically. My holistic, whole-person approach looks at the mind, body, and spirit, helping you find balance and reconnection. You deserve to live without the weight of past wounds or the pressure of perfection. Let’s work together to find healing and create a path toward deeper self-awareness, emotional wellness, and a life where you can truly thrive.
Features
| Qualifications: | Nova Southeastern University |
|---|---|
| Academic Suffixes: | MS, RMHCI |
| Expertise: | Anxiety, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Other, Life Coaching, Life Transitions, Peer Relationships, Other, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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