Paula Steele

New

Portland, Maine 04101 United States

About

I am a Licensed Clinical Social Worker and have been in the social work field for over 20 years. I have a variety of experiences from working with children and families through day treatment and in-home support, to individual counseling for adults. I practice strengths based, client centered therapy. I believe that building a trusting, strong therapeutic relationship is key to your successful engagement in therapy and I provide a safe, empathetic, non-judgmental space for this to occur. I also believe that skill building, self-care, mindfulness and building natural supports is important in your journey to meeting your goals.

I have an eclectic approach, but do use a lot of cognitive behavioral therapy in my practice.

I am a parent of two and understand the stress of parenting, navigating relationships, juggling responsibilities, accessing services, schools and resources.

Features

Qualifications: USM
Academic Suffixes: LCSW
Expertise: ADHD, Anxiety, Coping Skills, Depression, Family Conflict, Parenting, Self Esteem

Location

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