About
The motivations for someone seeking therapy are as unique as the person seeking therapy. Some people desire to process past unresolved issues. Sometimes, people feel like they repeat patterns or are stuck in a situation and don't know how to do something different. Therapy can help a person process severe and troubling traumatic events. Counseling can help a person cope with recent upsetting events, such as the death of a loved one, or a sudden transition/loss, such as a relationship breakup. I predominantly provide Internal Family Systems Therapy (IFS). My approach is to partner with clients, helping them unburden themselves from extreme beliefs, troubling thoughts, and intense emotions so that they can move through life with greater ease and grace. I serve children, adolescents, and adults, addressing various problems, including life transitions, the impacts of trauma, grief, school problems, depression & anxiety, and beyond. I predominantly use Internal Family Systems Therapy but also other modalities, including cognitive behavioral therapy, family systems therapy, sand tray, and play therapy.
Features
| Qualifications: | Antioch University Santa Barbara |
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| Academic Suffixes: | MA, LCMHC |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Child or Adolescent, Chronic Illness, Depression, Dissociative Disorders, Divorce, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Suicidal Ideation, Trauma and PTSD |
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