I believe in your ability to change and grow. Whether the challenge you face is anxiety, depression, or something else, my goal is to understand clearly how you see the issue. Next, we explore and create a unique approach to your problem. I teach skills that are time-tested and thoroughly science-based but always they are adapted to your personal situation. Whenever possible, emphasis will be placed on your strengths and how they can be brought to bear to help. Sessions conclude with you giving me a grade on my performance for the hour. I want your feedback. I am a student of Dr. Martin Seligman. I hold a certification as a coach in his "Authentic Happiness" training program. This, combined with my long-standing experience as a teacher of meditation, offers a unique complement to the psychotherapy I provide. My wife Mary, who is a physical therapist, and I have practiced in the same office for many years. Her skills have enriched my understanding of the human body and the need to craft solutions that take the body's needs fully into account.
| Qualifications: | Saint Louis University |
|---|---|
| Expertise: | Anxiety, Borderline Personality, Depression, Life Coaching, Parenting, Spirituality |